Jamal Ahmelich is a registered clinical counsellor through the BC Association of Clinical Counsellors. His philosophy of therapy is that the client/counsellor relationship is of utmost importance in promoting change and as such, always uses a client centered, strengths based approach.
In our technological world, more and more children are spending time inside on devices and less time playing outside. Spending time outdoors isn’t just enjoyable but it’s also necessary. Many researchers agree that kids who play outside are happier, better at paying attention and less anxious than kids who spend more time indoors.
Spending time in nature can build their confidence. There’s a lot less structure than most types of indoor play and they can choose how they interact with the nature around them. This gives them practice managing their own actions and encourages creativity and imagination.
Being outdoors can also teach them responsibility. For example, if they are in charge of watering a plant, they can learn that they must take care of living things to keep them alive.
Being outside gets kids moving, too. Regardless of what they’re doing, there’s usually more exercise involved than if they were sitting on the couch. Not only is exercise good for kids’ bodies, but it seems to make them more focused. This is especially helpful for kids with ADHD. Being outside also helps kids feel less stressed.
In the spirit of getting kids outside, here is an outdoor challenge for engaging boys in the natural setting. These tasks can simply be done in a backyard or at a park if needed. Fire starting and foraging are omissions from this list for safety reasons. Good luck!
Learn to Tie the Bowline Knot
Knots come in handy for a slew of survival scenarios. Tying snares, securing shelters, lowering equipment or yourself down a cliff face. Ideally, you should have an arsenal of knots, from hitches to bends to loops, in your repertoire. But if you learn only one, learn the bowline.
Build a Shelter
A shelter should be your top priority in a prolonged survival situation. To make a simple lean-to, find a downed tree/fence/rock resting at an angle, or set a large branch securely against a standing tree, and stack smaller branches close together on one side. Layer debris, like leaves and moss, across the angled wall. Lastly, insulate yourself from the cold ground–which will draw heat from your warm body–by layering four to six inches of debris to lie on. If branches aren’t available, get creative and improvise from stuff around your home.
Make a Solar Sill
Collecting water is imperative in survival situations. Try this method for getting water with the help of the sun. For an idea of how to do this, see here for an example.
Navigating by stars
This one needs to be done at night in an area with minimal city lights. To find the North Star (Polaris), which is the end of the Little Dipper’s handle. If you can find the Big Dipper, draw a line between the two stars at the outer edge of the constellation’s dipper portion. Extend this line toward the Little Dipper, and it will line up with Polaris. Face Polaris, and you’re facing true north. If there is a crescent moon in the sky, connect the horns of the crescent with an imaginary line. Extend this line to the horizon to indicate a southerly bearing.
Build a Bed
Find a dry area. Frame your bed with rocks or logs (make this a bit bigger than you are). Plug cracks with moss, leaves, or bark. Gather dry leaves and other dry materials. Pile them into the bed until it bulges. Nestle into the leaves and keep a thick layer on the ground.
Tenacity Counselling 
Jamal Ahmelich 
Tenacity Counselling
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