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Jamal Ahmelich is a registered clinical counsellor through the BC Association of Clinical Counsellors. His philosophy of therapy is that the client/counsellor relationship is of utmost importance in promoting change and as such, always uses a client centered, strengths based approach.
Latest posts by Jamal Ahmelich (see all)
- 8 Actionable Parenting Tips from “Peaceful Parent, Happy Kids” - May 27, 2024
- Embracing Dan Siegel’s Parenting Approach - April 27, 2024
- Gabor Maté’s Approach to Parenting: 5 Tips to Improve your Relationship with Your Child. - March 27, 2024
Physiological Effects of Nature Therapy
As a result of stressful situations in daily life a, research is pointing us in a direction of getting back to our roots. Nature therapy, a health-promotion method that uses medically proven effects, such as relaxation by exposure to natural stimuli from forests, urban green spaces, plants, and natural wooden materials, is receiving increasing attention.
It is empirically known that exposure to stimuli from natural sources induces a state of hyperawareness and hyperactivity of the parasympathetic nervous system that renders a person in a state of relaxation. This state becomes progressively recognized as the normal state that a person should be in and feel comfortable. Could this immersion in nature be helpful for you?
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