The following two tabs change content below.
Jamal Ahmelich is a registered clinical counsellor through the BC Association of Clinical Counsellors. His philosophy of therapy is that the client/counsellor relationship is of utmost importance in promoting change and as such, always uses a client centered, strengths based approach.
Latest posts by Jamal Ahmelich (see all)
- 8 Actionable Parenting Tips from “Peaceful Parent, Happy Kids” - May 27, 2024
- Embracing Dan Siegel’s Parenting Approach - April 27, 2024
- Gabor Maté’s Approach to Parenting: 5 Tips to Improve your Relationship with Your Child. - March 27, 2024
Poor sleep linked to teen mental health problems
Getting too little sleep might be a sign of – or even a contributor to – emotional problems, anxiety and suicidal thoughts among teens, according to a large study from Europe. Lack of sleep among teens has been linked in other research to many negative health effects, including high blood pressure.
Leave a Reply
Want to join the discussion?Feel free to contribute!